Whether you have just given birth to your first or fifth baby, its a whole new adventure with this little one! Besides getting to know your baby, this is an important time to rest, heal, snuggle, and settle in. Loving support from a doula can help protect this special time and provide the gentle guidance needed to ease into this new phase. Life can feel chaotic and the days uncertain as you grow into parenthood. Newborns have a way of dictating the day’s (and night’s) activities. They are new to the world after all, simply trying to figure out life outside of the womb. Your job is to nurture their development and give them the best environment to flourish, all while making sure you are getting what you need to be at your best. That’s where we shine! These care packages are designed with both mother and baby in mind, as well as partners, in the entire family dynamic. You choose the care that is right for you! We fill in the gaps where family and friends may not be able to help and work to make life move more smoothly as you adjust to your new family.
Daytime Postpartum Care Package
Provides essential support for the health and well-being of the whole family with special attention to mother healing and recovery, as well as the parent / newborn relationship while ensuring an optimal transition for all.
Care Includes:
1 planning / preparation session
12 total hours of care
choose the number of weekly visits based on your needs
minimum 2 hours per visit, maximum of 4 hours
care between the hours of 8am and 8pm
Support May Include: addressing infant feeding challenges (breast or bottle) - nap / sleep solutions - guidance on day / night structure for feeding, sleeping and the family - light housekeeping - healing care for mother - home and newborn space solutions - nourishing food - newborn education - caring for baby - caring for siblings - baby wearing practice - family dynamic support - back to work strategies and support -
Night Nanny Tuck-In Care Package
A gentle touch and loving support. Just what mom and her family needs to ease into the night and move into a good rhythm with a newborn. Our focus is on building confidence in parent intuition through knowledgeable guidance and education while respecting family goals to best connect with and care for baby.
Care Includes:
1 planning / preparation session
72 total hours of care
choose between 4 hours of evening support or 8 to 10 hours of overnight care
care between the hours of 7pm and 7am
Support May Include: maximizing parent(s) sleep - infant feeding and sleeping routine - quiet household chores - nourishing food - newborn education - caring for baby - caring for siblings - family dynamic support - back to work strategies and support -
Baby Boot Camp Package
A short term care package designed to accomplish a specific goal. Whether it’s to get into a good routine for sleep, for feeding, for healing, or getting to know your individual baby. Our “boot camps” are designed to help you tune into your baby’s needs, as well as your own, so that you can find a good rhythm for your family to thrive.
Care Includes:
1 planning / preparation session
specialized intensive hands-on support by the hour
goal / solution driven intention
visits range from 2 hours to 12 hours in length
duration of support is defined by individual need, but is typically completed within a 2 to 4 week period
Support Areas May Include: infant sleep solutions - day and night structure - infant feeding challenges - new parent education intensive - back to work routine - preparing for childcare
Every Package Includes:
complimentary consultation - phone, email, and message support - flexible scheduling options - education and resources - personalized care based on immediate needs - strategies and solutions plan to meet goals - invitation to our private client group - access to our learning platforms - periodic mental health self assessments - additional support available by request or as needed -